Book Title: POSITIVE+ SHIFT HAPPENS excerpt
Book Description: Positive shift happens when we practice the BE MEASURING building blocks in the 4 Ps of Positive Psychology: Power Up, Pause, People, and Purpose.
Positive shift happens when we learn to practice the building blocks of Positive Psychology. The activities shown by research to increase happiness and well-being, happen to spell BE MEASURING, although it is not usually important to measure them. We become happier when we pause to notice and shift as needed through the 4 Ps of positive shift: Power Up, Pause, Purpose and People. Learn the extraordinary benefits of the building blocks of positive shift, practical ways to implement them, strengthen skills, and increase happiness. An added benefit is that valuable skills that are in demand in the workplace are developed at the same time. Awareness is key, and it all begins with a pause. In the moment that we pause to notice, lies the potential for change.
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